DIETS

 
 

 


 

State - of - the - art

medical care in a  professional, kind  &  nurturing  setting.

(714) 885 - 8980


 

D I E T S

***   Suggested Grocery List

**  "Two days on; one day off":   Easy to follow Daily Meal Plan 

***  Metabolife:  Natural herbs; dietary supplement to help diet & energy.

**  Osteoporosis Recommendations:  Calcium Supplements, Exercise; Natural Plant Hormones;  Too Much Protein; Too Little Protein; Too much saturated fat intake; Magnesium / Potassium / Zinc  Deficiency; Essential Amino Acids

**  Sources of Natural Plant Hormones

**  PMS / Menopause  Symptoms; Gentle Changes;

**  DIABETES   MELLITUS:   Does Metabolic Control Matter?

There is a clear relationship between improved blood glucose and the risk of developing complications.  INTENSIVE  therapy delays both the onset of diabetic complications &  decreases progression of most if not all long term complications. 

**  Irritable Bowel  ( aka  Spastic Colon )  Management:  High Fiber  (30 grams/day)  &  2 quarts of fluids/day

 



"The  number  one  addiction  today  is  sugar."     

Harold W. Harper, M.D

.

Dextrose            Sucrose            Maltose            Glucose       Galactose

Cane            Corn sweetener            Sweetener            High fructose            Invert sugar

Corn syrup

 


LINKS

http://www.nutrition.org

http://vm.cfsan.fda.gov/list.html

http://www.eatright.org/news

 


Tel. (714) 8 8 5 - 8 9 8 0